Presented by Chantal Garneau - Becoming Present

Close your eyes for a moment and imagine the sound of leaves moving in the wind, the scent of cedar, the rhythm of your own breath. This is where Forest Meditation begins, with intention, sensory awareness, and an invitation to land in the moment.

As we move slowly through the forest, each step becomes an intention, each breath an invitation to receive and share with the living world. Through gentle meditation practices guided by Chantal Garneau we begin to settle and sense the relationships that sustain us.

Blending forest bathing, mindfulness, and a philosophy of interconnection, Forest Meditation offers a way to feel grounded and uplifted, relaxed and renewed, all at once. It is not about striving, but about remembering: you already belong.

Come as you are. The forest will meet you there.

Please note: space is limited and registration is required. To register, visit the link below and click the blue date and time box.